Teleidoscope

Sun, Jul 22, 2007

Dreams

Posted at 9:10 pm MDT to Miscellaneous

I tried to sleep late today, but had some very weird dreams. I'm not sure why my dreams almost always include strange architecture, and today was no exception. At least this time I wasn't searching for a particular room or building. What I can remember of the plot involved an academic environment... and explicit betrayal of trust But it was not clear whether I was one of the victims or merely an observer. The way dreams work, I may have been both.

My swallowing muscles are still not working right, either.

I may start taking St. John's Wort again. My stress levels are not behaving sensibly, and probably need a nudge. But I haven't been taking my vitamins and supplements regularly, either, because they seem to set off the esophaheal spasms.

I need to decompress.

I have started doing yoga again, but it will take a while for that to take much of the edge off. This week, while I have some time to work on the house, I'll see about getting my weight bench and treadmill set up and working again. Exercise is uncomfortable when I'm this much overweight and have so little energy, but I have to do something to get re-balanced.

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